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Top 6 Benefits of Reflexology That You Didn’t Know

Massages are one of the most effective ways to relieve muscle tension, reduce anxiety, and practice self-care. 

But not everyone needs the same kind of massage – which is why there are a range of massages that focus on different pressure points and any personal concerns. 

Reflexology is a type of massage that focuses specifically on the feet, hands, and ears. These massage therapists, called reflexologists, apply pressure to these body parts because they’re connected to different organs – offering a range of health benefits.

You may be staring at your computer screen trying to book a massage, but not sure what kind of massage is right for you. So, what makes reflexology different from other massages? Check out these unique benefits of reflexology!• Improve digestion

• Ease constipation

• Boost fertility

• Reduce arthritis pain

• Minimize pain experienced by cancer

• Relieve migraines

• Relieve inflammation caused by sinus issues

To determine your needs, the reflexologist will ask a few questions about your concerns and health. One of the best parts is that the benefits of reflexology are known to be immediate and long-lasting.

Reflexology is just one of the many different massage modalities we offer at Lemon + Honey, so you can customize your experience to fit exactly what your body needs in the moment. 

Take a look at our other modalities and schedule your massage appointment with one of our specialists!

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